Counting Your Thanksgiving Day Calories

WRITTEN BY: BodyChangers
Thursday, November 28th, 2013

UPMC extends our warmest wishes for a Happy Thanksgiving to your family today! We are thankful for the dedicated team members that care for our patients today – and every day of the year.

According to the Calorie Control Council, the average American will consume over 4,500 calories this Thanksgiving. Remember — moderation is key to keeping calories in check.

thanksgiving calories graphic




UPMC BodyChangers is a weight loss management and support program that helps members achieve their weight loss goals and maintain a healthy lifestyle through an array of exercise classes, education and support groups, and group outings. Based at Magee-Womens Hospital of UPMC, UPMC BodyChangers creates a supportive community of like-minded individuals who want to be happy, healthy, energetic, and fit by taking better care of themselves. Read More