Nutrition for Hockey: Making the Right Choices
Saturday, December 28th, 2013
Hockey season is in full swing, and that can often mean traveling long distances for away games. If you or your child travel for games and tournaments, it’s important to make the right nutrition and hydration choices.
Leslie Bonci, MPH, RD, is the director of sports nutrition at UPMC Sports Medicine. Watch as she explains how hockey players can help reach peak performance with proper nutrition – especially when on the road.
UPMC Sports Medicine is the region’s largest and most experienced program dedicated to treating, training, and inspiring athletes at levels, in all sports. Our physicians, surgeons, physical therapists, athletic trainers, sports nutrition, and sports performance experts are dedicated to helping athletes and active people recover from injuries, and even prevent them.