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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Choosing Your Quit Method
Discover the common methods to quit smoking and learn about smoking cessation programs. Go smoke free for life! Read More
Categorized as: Living and Wellness
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Gallery
Habits That Can Negatively Affect Your Brain
Learn more about how bad habits, including substance and alcohol abuse, poor diet, and lack of reading, can negatively affect your brain. Learn More
Categorized as: Neurosurgery and Brain Health
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Article - 3 Minute Read
Make Your New Year’s Resolutions to Prevent Cancer
Looking for a New Year's resolution? A popular one is to adopt a healthier lifestyle. Here are five resolutions that can help prevent cancer. Read More
Categorized as: Cancer Care, Living and Wellness
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Article - 1 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off while you're quitting. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
10 Heart Healthy New Year’s Resolutions
Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015. Read More
Categorized as: Heart and Vascular Health
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Article - 42 Second Read
Health Benefits of Peppermint
Discover the health benefits of peppermint, from relief of IBS symptoms to improved memory and concentration. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Home Alone: The Truth Behind the Booby Traps
The injuries Kevin McAllister inflicted on the villians of Home Alone would be much more severe than a few screams and burns as shown in the film. Learn mo Read More
Categorized as: Safety
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Article - 2 Minute Read
How Laughing Can Benefit Your Heart
Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season. Read More
Categorized as: Heart and Vascular Health