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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance. Read More
Categorized as: Living and Wellness, Sports Medicine
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Gallery
When Bad Headaches Strike: Causes and Treatments
Learn more about causes of bad headaches and migraines and how to treat them. Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
The Importance of Staying Fit at Any Age
Just 30 minutes of daily exercise can help older adults lower their risk of dozens of common health conditions. Learn more. Read More
Categorized as: Family Health, Fitness
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Prevent Trauma and Emergency Accidents Over the Winter Months
Don't get hurt this winter. Learn how to prevent four of the most common winter injuries and accidents for kids and adults. Read More
Categorized as: Safety
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Gallery
Benefits and Risks of Bariatric Surgery
This JAMA report shows that bariatric surgery can reduce or reverse obesity-related health issues -- such as diabetes -- long-term. Learn More
Categorized as: Living and Wellness
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Gallery
Better Sleep, Better Health
Sleep deprivation can affect your life and general well-being. Discover ways to improve your physical health with extra sleep. Learn More
Categorized as: Living and Wellness, Sleep Health
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Article - 1 Minute Read
Why Receive an Imaging Exam?
Learn more about imaging exams, including both diagnostic and screening, and discover when you should expect to need to visit an imaging center. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Heart Attack Warning Signs
Learn to identify heart attack warning signs and discover changeable risk factors to decrease the likelihood that you will have a heart attack. Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health