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Article - 1 Minute Read
How to Properly Lift Items
Learn more about proper lifting techniques that will help protect your back against pain and injury. These tips will be helpful when lifting any object. Read More
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Health Tips for Women in Their 40s and 50s
If you're a woman in your 40s or 50s, you're aware that your body is ever evolving. Read more about how you can combat aging with some lifestyle changes. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Identifying and Treating Eating Disorders
Learn how to identify and treat eating disorders, which affect males and females of all ages and may cause long-term physical and emotional damage. Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Women’s Health Tips for Your 20s and 30s
Women in their 20s and 30s are constantly on the go. Discover some useful tips maintain a healthy lifestyle during your hectic life. Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
6 Tips for Good Bone Health
Learn more about your bones and how they change over the course of a lifetime. Find some easy tips to keep your bones healthy. Read More
Categorized as: Orthopaedics
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Gallery
Infographic: Women’s Health Tips For Any Age
Check out this infographic to discover women's health tips for any age. Learn More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Gardening Safety Guide
Gardening provides great health benefits but can also be dangerous. Learn more about gardening, and find some safety tips to follow while gardening at home. Read More
Categorized as: Safety
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Article - 3 Minute Read
What Is Macular Degeneration, and How Is It Treated?
Learn more about dry and wet macular degeneration, including the causes, risks, and symptoms of macular degeneration, as well as treatment options. Read More
Categorized as: Eye Health, Health Topics A-Z, Living and Wellness, Senior Health
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Gallery
The Importance of Sports Physicals
Learn about the importance of sports physicals (PPE), the components of an exam, and how they maintain your child's safety through their love of the game. Learn More
Categorized as: Fitness, Sports Medicine