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Article - 2 Minute Read
Prevent Motion Sickness from Coming Along for the Ride
Discover the causes and symptoms of motion sickness, and find out how you can prevent motion sickness while traveling. Read More
Categorized as: Neurosurgery and Brain Health
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Article - 1 Minute Read
5 Healthy Burger Bun Alternatives
Looking for a healthy alternative to traditional burger buns this summer? Enjoy your grilled hamburgers with these 5 nutrient-packed bun alternatives. Read More
Categorized as: Nutrition
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Gallery
Don’t Let Swimmer’s Ear Ruin Your Summer
Swimmer's ear can be a pain when you are diving in and out of the pool this summer. Learn about the symptoms and proactive prevention tips. Learn More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes. Read More
Categorized as: Nutrition
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Article - 3 Minute Read
7 Cycling Tips to Help You Bike Like a Pro
UPMC's Sports Medicine team presents seven simple tips to prepare your body for cycling -- and how to stay safe while training for an event. Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Don’t Let Food Poisoning Spoil Your Summer
Learn basic food preparation tips to avoid food poisoning this summer, as well as how to treat food poisoning in the event someone you know falls ill. Read More
Categorized as: Safety
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Article - 3 Minute Read
NCAA Athlete Isaiah Austin Dreams Despite Marfan Syndrome Diagnosis
College athlete Isaiah Austin was bound for the NBA before a diagnosis of Marfan syndrome put him on the sidelines. Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Canned Seafood, an Easy Alternative to Fresh Fish
Learn about the health benefits of canned fish, as well as ingredients in certain seafood products that may be bad for your health. Read More
Categorized as: Nutrition
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Gallery
Common Injuries in Baseball
Learn more about common injuries that occur among baseball and softball players, the cause of these injuries and how to prevent sports injuries. Learn More
Categorized as: Pediatrics, Sports Medicine