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Safe or Out: What to Eat at the Ballpark (Infographic)


WRITTEN BY: BodyChangers
Friday, August 8th, 2014

Nothing says summer quite like watching baseball with a bucket of popcorn in one hand and a giant soda in the other. With delicious ball-park treats surrounding you, watching your calorie intake can be quite a challenge. Cheesy nachos, hamburgers, and ice cream may be tasty, but their calorie content can easily knock your diet off-track.

So, how do you enjoy a baseball game without sacrificing your dietary discipline? Start by considering this infographic. It’s full of useful food information, so that the next time you line up at the concession stand, you’ll remember which foods are safe and which foods strike out.

Ballpark Healthy Choices Infographic

By following some of these simple tips, you’ll be able to keep your diet on base and strike out hunger, while enjoying a summer day at the ballpark.

What are some of your favorite healthy sporting event snacks?

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BodyChangers

UPMC BodyChangers, is a weight loss management and support program that helps members achieve their weight loss goals and maintain a healthy lifestyle through an array of exercise classes, education and support groups, and group outings. Based at Magee-Womens Hospital of UPMC, UPMC BodyChangers creates a supportive community of like-minded individuals who want to be happy, healthy, energetic, and fit by taking better care of themselves. Read More