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Article - 1 Minute Read
5 Foods to Avoid if You Have Troubles with Your Digestive System
Have you felt sick after eating a meal? Digestive system issues can be triggered by certain foods. Try avoiding these foods if you experience symptoms. Read More
Categorized as: Nutrition
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Gallery
7 Backpack Safety Tips
Follow these seven backpack safety tips to help your children wear their backpacks safely and correctly. Learn More
Categorized as: Pediatrics, Safety
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Infographic: Recognizing Traumatic Brain Injury
Check out this infographic to learn more about traumatic brain injury, including symptoms, treatments, and outcomes. Read More
Categorized as: Neurosurgery and Brain Health, Safety, Sports Medicine
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Article - 3 Minute Read
FAQ with Breastfeeding and Lactation Experts
Breastfeeding can be intimidating for new mothers, so how do you learn the tricks? Four lactation experts weigh in. Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 1 Minute Read
Oh Baby, Are You Ready for Solid Food?
Read and answer these simple questions to help determine if your baby is ready for solids. Readiness depends highly upon individual growth and development. Read More
Categorized as: Pregnancy and Childbirth
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Gallery
Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch. Learn More
Categorized as: Nutrition, Pediatrics
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Gallery
Understanding Depression: Causes, Symptoms, and Helpful Resources
Learn more about how depression can effect you, the assosciated symptoms, and possible causes. Learn More
Categorized as: Living and Wellness, Mental Health
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Article - 3 Minute Read
Heat Stroke vs. Heat Exhaustion: Symptoms, Causes & Treatment
Recognize the symptoms of heat exhaustion and heat stroke along with causes and treatment to prevent both conditions in hot temperatures. Read More
Categorized as: Safety