Health Benefits of Chicken Noodle Soup

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Health Benefits of Chicken Noodle Soup

December 13, 2014

Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More

Categorized as: Cold and Flu, Nutrition
Tagged with: chicken noodle soup, cold, common cold, hydration, infographic, recipe, soup
Gallery

Winter Workout Tips: How to Exercise Outdoors Safely

December 11, 2014

Discover workout clothing tips from experts to help you stay safe and comfortable while getting fit this winter. Learn More

Categorized as: Fitness, Safety, Sports Medicine
Tagged with: exercise, infographic, running, walking, winter
Article - 2 Minute Read

Avoiding Weight Gain During the Holidays: Tips to Help Fight Cancer

December 9, 2014

The holidays tend to make us overeat and skip our workouts. But cancer patients need to eat right and exercise to fight their disease. Read More

Medically Reviewed by UPMC Hillman Cancer Center
Categorized as: Cancer Care
Tagged with: American Academy of Nutrition and Dietetics, cancer, Christmas, holidays, mushrooms, Nutrition, nutritional services, pumpkin pie, small plate, UPMC CancerCenter, weight gain
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Article - 2 Minute Read

Tips for Open Enrollment 2015

December 8, 2014

Open enrollment for health insurance is from November 15, 2014, to February 15, 2015. Check out tips to make the best choices for you and your family. Read More

Medically Reviewed by UPMC HealthPlan
Categorized as: Family Health
Tagged with: ACA, Affordable Care Act, Children's Health Insurance Program, CHIP, co-payment, deductible, Heath Insurance Marketplace, medicaid, ObamaCare, open enrollment, special enrollment period
Article - 5 Minute Read

Home Remedies for Sore Throats

December 7, 2014

Need to know how to get rid of a sore throat? Soothe a scratchy throat with home remedies like salt water gargle, tea, apple cider & more. Read More

Medically Reviewed by Urgent Care
Categorized as: Living and Wellness
Tagged with: American Medical Association, antibiotics, cayenne pepper, chicken noodle soup, chicken soup, fever, gargle, herbal tea, home remedies, honey, medicine, natural remedies, Popsicle, saltwater gargle, sore throat, sore throats, swallow, swallowing
Article - 3 Minute Read

Skin Care Q&A

December 5, 2014

Learn more about the basics of skin care through this Q&A session with UPMC's Dr. Timothy Patton. Read More

Medically Reviewed by Dermatology
Categorized as: Skin Care
Tagged with: angioma, bacterial folliculitis, cellulite, cold sore, dark circles, dermatitis, dermatologist, dermatology, dilated blood vessels, environmental allergies, poison ivy, skin care, telangiectasias, Timothy Patton DO, treatment of cellulite, UVA, wrinkle prevention, wrinkles
Article - 2 Minute Read

Can Concussions Impact Memory or Intelligence?

December 4, 2014

Find answers to frequently asked questions about the impact of a concussion on an individual's short-term and long-term memory, as well as intelligence. Read More

Medically Reviewed by Sports Medicine
Categorized as: Neurosurgery and Brain Health, Sports Medicine
Tagged with: concussion, concussion myths, head injury, Jonathan French PsyD, sports medicine, traumatic brain injury, UPMC Sports Medicine Concussion Program
Article - 1 Minute Read

Blocking Knee Pain with Radio Waves

December 3, 2014

Do you suffer from severe knee pain? You might be a candidate for radiofrequency ablation — a procedure that uses radio waves to block pain. Read More

Medically Reviewed by UPMC
Categorized as: Living and Wellness
Tagged with: knee pain, knee replacement surgery, minimally invasive procedure, pain management, Zongfu Chen
Article - 2 Minute Read

6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving

December 2, 2014

Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family. Read More

Medically Reviewed by Sports Medicine
Categorized as: Sports Medicine
Tagged with: 5k, autumn, black friday, exercise, football, holidays, lifting heavy objects, parade, pumpkin pie, running, Thanksgiving, turkey trot, walking