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What’s in Season: When to Eat Your Favorite Fruits and Vegetables


WRITTEN BY: BodyChangers
Thursday, June 18th, 2015

Eating fresh fruits and vegetables is a great way to stay healthy all year round.

Best of all, by eating fresh produce you can enjoy your blueberries or tomatoes when they taste best — and come with a cheaper price tag.

Not sure which fruits and vegetables are in season now? While the exact dates and availability of fruits and vegetables vary from year to year, this infographic can help you find the best times to search out your favorite produce.

Food Guide: Find out When Produce Is in Peak Season

Learn about when produce is in season

 

bodychangers

BodyChangers

UPMC BodyChangers is a weight loss management and support program that helps members achieve their weight loss goals and maintain a healthy lifestyle through an array of exercise classes, education and support groups, and group outings. Based at Magee-Womens Hospital of UPMC, UPMC BodyChangers creates a supportive community of like-minded individuals who want to be happy, healthy, energetic, and fit by taking better care of themselves. Read More