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Recipe: Daylight Saving Smoothie


WRITTEN BY: UPMC
Friday, March 11th, 2016

Enjoy this “Daylight Saving” Smoothie for an extra boost of energy when we lose an hour of sleep!

(serves 2)

Ingredients

2 very ripe bananas, cut into chunks and frozen

2 oz. espresso (or 2 oz. strong coffee) cooled

1/2 cup Greek yogurt

6 oz. milk, plus more as needed

1 tbsp. (heaped) cocoa powder

1 tbsp. agave (optional)

Directions

Add all ingredients to a blender and blend until smooth.

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UPMC

A $14 billion world-renowned health care provider and insurer, Pittsburgh-based UPMC is inventing new models of patient-centered, cost-effective, accountable care. UPMC provides nearly $900 million a year in benefits to its communities, including more care to the region’s most vulnerable citizens than any other health care institution. The largest nongovernmental employer in Pennsylvania, UPMC integrates 65,000 employees, more than 25 hospitals, more than 600 doctors’ offices and outpatient sites, and a more than 3 million-member Insurance Services Division, the largest medical and behavioral health services insurer in western Pennsylvania. Affiliated with the University of Pittsburgh Schools of the Health Sciences, UPMC Read More