Healthy Snack Ideas: Oatmeal Strawberry Bites

WRITTEN BY: Sports Medicine
Monday, June 5th, 2017

Looking to mix up your typical snack routine? These quick and easy oatmeal strawberry bites are the perfect snack to grab and go.

Oatmeal Strawberry Bites

Serving Size: 8-10 balls


  • 1/4 cup dried strawberries
  • 2 tbsp honey
  • 1/4 cup nut or seed butter (almond, peanut or sun butter)
  • 1/2 cup old fashioned oats
  • 1/2 tsp vanilla


  1. Add all measured ingredients into a food processor
  2. Blend until all ingredients are mixed
  3. Place mixture into a bowl
  4. Form mixture into golf ball size balls.
  5. Place balls on a small tray and refrigerate overnight
  6. Enjoy!

Sports Medicine

UPMC Sports Medicine is the region’s largest and most experienced program dedicated to treating, training, and inspiring athletes at levels, in all sports. Our physicians, surgeons, physical therapists, athletic trainers, sports nutrition, and sports performance experts are dedicated to helping athletes and active people recover from injuries, and even prevent them. Read More