Healthy Snacking for Athletes: Strawberries and Yogurt Dip

This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch.

Strawberries with yogurt dip is a healthy recipe

Strawberries with Yogurt Dip

Serving Size: 1 cup

Ingredients

  • 1 cup strawberries
  • 1 single-serving cup of yogurt
  • 1/2 cup crushed, low-fat granola (optional)

Instructions

  1. Slice 1/2 cup of strawberries
  2. Mix with yogurt in a small bowl
  3. Dip whole strawberries in the yogurt
  4. If you’re craving a little crunch, dip strawberries in crushed granola

Instead of strawberries, try other fruits, such as pineapple, watermelon, cantaloupe, or banana.