Nutrition

Everyone knows eating healthier is smarter. Not everyone knows how. Begin to learn more about it here from our nutrition experts. From celiac disease to high blood pressure, we’re here with healthy recipes, guides, and tips for smarter eating.

man heart burn stomach ache

How to Combat Acid Reflux

As you get older, it’s common to reflect on what you had for dinner in terms of the amount of abdominal discomfort that you’ll experience into the evening and the following morning. GERD is the severe form of the more well-known heartburn feeling is commonly the first thought. GERD, or… Read more »

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