As you get older, it’s common to reflect on what you had for dinner in terms of the amount of abdominal discomfort that you’ll experience into the evening and the following morning. GERD is the severe form of the more well-known heartburn feeling is commonly the first thought. GERD, or… Read more »
Everyone knows eating healthier is smarter. Not everyone knows how. Begin to learn more about it here from our nutrition experts. From celiac disease to high blood pressure, we’re here with healthy recipes, guides, and tips for smarter eating.
All our lives we are told to “eat this, not that” without giving much thought as to why. A diet is an ever-changing thing and it varies from person to person. Here, we’ll explain why some foods may better fit into your meal plan. Chicken or red meat? – Both… Read more »
This article was last updated on September 27, 2016 Every childhood memory spent under the weather is likely to include a steaming hot bowl of chicken noodle soup. But is it really the best remedy for a cold? In order to understand the benefits of the nostalgic dish we’ve… Read more »
Your doctor just told you that you have heart disease. Suddenly, you are looking at the world through new eyes and you realize everything you eat has a direct impact on your health. The last thing you want is to go through a life-altering event, like a heart attack. The… Read more »