You take your car to the mechanic for an annual inspection to be sure it’s running properly. So why not give your body the same kind of attention? 1. Get yearly checkups. When you’re in good health, it’s easy to put off going to the doctor. But regular checkups can… Read more »
Health and Wellness
You want to lead a healthier life, but don’t know how to get started. Read more here for an approach that helps you build a stronger, fitter body and mind.
Stroke is a leading cause of disability in the United States, and it can affect people of all ages. One of the main risk factors for stroke is high blood pressure. Other risk factors include: Age over 55 Atrial fibrillation Diabetes Family history of stroke High cholesterol Race (African-Americans are… Read more »
Winter is the season for sniffles, scratchy throats, and earaches — often all at once! And with good reason: our ears, nose, and throat all are connected and affect each other greatly. Otolaryngologists (also known as ear, nose, and throat doctors or ENTs) are physicians who specialize in caring for this complex,… Read more »
This Sunday, save room for a healthy alternative to the typical fattening and unhealthy appetizers served at parties. Instead of chips and salsa, ribs, and buffalo-style chicken wings, opt for an extra serving of fruits or vegetables. Your heart will thank you. Need ideas or inspiration? Start with this healthy… Read more »