Regular cardio and strength-training exercise are key components to maintaining healthy joints.
Orthopaedics & Sports Medicine
Sports can be great for your body, but they can be tough on it, too. Learn how to play the healthy way and what to do if you get hurt.
Spinal stenosis occurs when something causes the open spaces in the spinal column to narrow. Learn more about spinal stenosis treatment and diagnosis.
More than 27 million people in the United States have some form of osteoarthritis. Learn how UPMC Orthopaedic Care experts treat knee arthritis.
An estimated one-third of adults over the age of 65 suffer a fall each year. Falls can often lead to fractures, particularly in patients with osteoporosis.