Twisted ankle? Follow these steps to wrap a sprained ankle and protect it from further injury.
Orthopaedics & Sports Medicine
Sports can be great for your body, but they can be tough on it, too. Learn how to play the healthy way and what to do if you get hurt.
Former Pittsburgh Penguin, Gary Roberts, of UPMC Sports Performance, Powered by Gary Roberts High Performance training at UPMC Lemieux Sports Complex, offers training tips to kick off your new year.
Mark Turley, 55, was an avid runner with four half-marathons under his belt, when persistent pain in his groin sidelined his fitness regimen.
Dr. Erin Reynolds and Gail Donlan, whose daughter has suffered multiple concussions, answer your questions about concussions.