Learn more about bones, how they change through a person’s lifetime, and easy tips to keep your bones healthy.
Orthopaedics & Sports Medicine
Sports can be great for your body, but they can be tough on it, too. Learn how to play the healthy way and what to do if you get hurt.
Learn more about sports physicals and why they are important for kids of all skill levels.
Tomorrow is a big day for everyone registered for the Dick’s Sporting Goods Pittsburgh Marathon. Here are marathon recovery tips for after you finish
We received some great questions during our UPMC Marathon Nutrition Google Hangout. Below are the answers to all of the questions. Thank you to everyone who listened in. 1. When running the half, how often should you hydrate? and if using a GU or something similar when should you use it?… Read more »