Gymnastics has an injury rate that rivals contact sports. Learn about upper and lower-body injuries as well as gymnastics back injuries with this guide.
Step up your game with this great sports med resource. It covers everything from managing concussions to selecting the proper sports gear.
The term concussion is used frequently to describe head injuries, but most people don’t fully understand what a concussion is.
Learn how you can treat and prevent athlete’s foot, an uncomfortable, unsightly and all-too-common fungal infection of the feet and toes.
When embarking on a new athletic training program, body awareness is key. Get training tips from UPMC’s Gary Roberts.