Search Results for: CHIP
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Video Recipe
Video Recipe: Sugar-Free Chocolate Chip Cookies
Craving warm, gooey chocolate chip cookies, but looking to cut your sugar intake? These cookies are sure to satisfy your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Thanksgiving Leftover Recipe: Sweet Potato Chips with Yogurt Dip
Don't waste those leftover sweet potatoes you thought you would use for Thanksgiving. Make these easy and healthy Sweet Potato Chips.View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Slow-Cooker Chipotle Butternut Squash Chili
This spicy, veggie-packed chili is simple to make and a delicious meal for the cooler days ahead. It is high in dietary fiber, a nutrient considered to be vital in the prevention and management of chronic diseases (including diabetes and cardiovascular disease). Sufficient dietary fiber intake promotes digestion, stabilizes blood glucose, fights inflammation, reduces cholesterol…View Recipe
Categorized as: Living and Wellness, Nutrition
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Video Recipe
Video: Snack Healthier with Crispy Kale Chips
Swap out your potato chips for these green and crispy kale chips. You can whip up a batch in just 15 minutes!Read More
Categorized as: Nutrition
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Video Recipe
Video: Trade Your Potato Chips for Crispy Green Beans
Instead of junk food, try nibbling on these crispy green beans. This light and healthy snack helps you get your daily dose of veggies.Read More
Categorized as: Nutrition
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
The Basic Eye Safety Tips Everyone Should Know
Eye injuries at home are common, but easily preventable. Here are some tips for keeping your eyes safe when cooking, cleaning, or working outdoors.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 8 Minute Read
10 Metabolism-Boosting Foods to Work into Your Diet
Many factors contribute to metabolism. One small factor is your diet. Learn 10 foods that can encourage metabolism.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 5 Minute Read
Heart Health for the Whole Family: Q&A with Dr. Megan McGreevy
Heart disease is the leading cause of death in the United States but is preventable. Learn more from Dr. Megan McGreevy.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health