Search Results for: Dancing
-
Article - 3 Minute Read
Matthew’s Inpatient Rehab Story: Dancing at His Son’s Wedding with a Little Help
In just one year, Matthew Yaras survived a blood infection, cardiac arrest, and the amputation of his lower right leg. Learn about his story.Read More
Categorized as: Health Topics A-Z, Rehabilitation
-
Article - 5 Minute Read
Art’s Story: How Hip Replacement Surgery Got Him Dancing
Arthritis caused Art severe pain in his left hip and affected his ability to work. He underwent a total hip replacement and feels strong again.Read More
Categorized as: Health Topics A-Z, Orthopaedics, UPMC Stories
-
Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
-
Article - 5 Minute Read
How to Treat Anxiety Naturally
Medication and therapy can help with anxiety. But making some simple lifestyle changes can also help manage this common problem. Here's what you need to know.Read More
Categorized as: Health Topics A-Z, Mental Health
-
Article - 2 Minute Read
What Are Bone Spurs (Osteophytes) and How Should I Treat Them?
Bone spurs can form in almost any joint in your body. They're more common as you age or if you have osteoarthritis.Read More
Categorized as: Health Topics A-Z, Orthopaedics
-
Article - 3 Minute Read
Exercising Before, During, and After Pregnancy
Staying physically active is an essential part of any healthy lifestyle. That includes during and after pregnancy.Read More
Categorized as: Health Topics A-Z, Rehabilitation
-
Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
-
Article - 6 Minute Read
How to Lower Blood Sugar Naturally
Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine