Search Results for: HEAL
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Article - 6 Minute Read
Climate Plays a Major Role in Health. UPMC Is Taking Steps for a More Sustainable Future
Clinicians for Climate Action, a group of health care professionals from UPMC and Pitt, are working toward decarbonizing health care.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 2 Minute Read
Are Some Types of Alcohol ‘Healthier’ than Others?
Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Foods to Support Immune Health
No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Addressing Behavioral Health Barriers for People with Inflammatory Bowel Disease
Nearly 1.6 million Americans live with inflammatory bowel disease (IBD). But each journey is unique. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness
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Article - 3 Minute Read
Intermittent Fasting: Does It Work? And Is It Healthy?
It seems like everyone's talking about intermittent fasting, a diet plan known for time-restricted eating and structured meals. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Reducing Mental Health Stigma
Once barely discussed, mental health is becoming an important topic of conversation. Keirston Parham, Lead Recovery and Peer Services Coordinator at UPMC Western Psychiatric Hospital and Western Behavioral Health discusses how to ask for help and how to support someone in need.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: How to Help Your Child Cope with Grief
The loss of a loved one can be devastating, especially for children. Elizabeth Schandelmeier, LCSW, APHSW-C, from UPMC Family Hospice discusses the challenges children face and ways you can help. Read The Full Podcast Transcript – This podcast is for informational and educational purposes only. It is not medical care or advice. Clinicians should rely…Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
