Search Results for: Probiotics
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Article - 2 Minute Read
The Benefits of Probiotics
Learn about the health benefits of probiotics, living microrganisms such as yeast or bacteria. Discover easy ways to add probiotics to your daily diet.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Can Green Powders Really Boost Your Health?
Social media influencers rave about the ease and health effects of green powders. But nutrition experts say these benefits are overblown. Green powders or “superfood” blends contain ground fruits, vegetables, grains, and algae. Similar products include fruit and vegetable supplements. Some include prebiotics, probiotics, or digestive enzymes. They may contain popular herbs like ashwagandha or…Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What to Eat and Drink When You Have a Cold
Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More
Categorized as: Cold and Flu, Health Topics A-Z
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Article - 4 Minute Read
Natural Ways to Relieve Constipation
Almost everyone gets constipated now and then. The good news is that you can usually treat constipation with simple changes in lifestyle.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Digestive Health in Women Q&A with Dr. Victain
UPMC Passavant Gastroenterologist Michelle Suzanne Victain, DO, discusses how women can improve their digestive health.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 4 Minute Read
Tips for Better Gastrointestinal Health
Before reaching for the medicine cabinet to treat occasional GI symptoms, try these diet and lifestyle tips for better GI health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Why Am I Experiencing Recurrent UTI?
Learn why UTIs happen and find tips to prevent them.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 3 Minute Read
Are Smoothies Really Healthy? The Truth About Smoothies
Smoothies are great for a portable meal or snack, but they're not all created equal. If you’re wondering if smoothies are healthy, check for these ingredients.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
What Is the Mind-Gut Connection?
Find out how the mind-gut connection may offer ways to treat both mental health issues and digestive problems—and how UPMC's Digestive Health Care can help.Read More
Categorized as: Family Health, Living and Wellness