Search Results for: agave
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Are Smoothies Really Healthy? The Truth About Smoothies
Smoothies are great for a portable meal or snack, but they're not all created equal. If you’re wondering if smoothies are healthy, check for these ingredients.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Top Foods That May Increase Risk of Cancer
The foods we eat can affect our risk for illnesses such as heart disease, diabetes, and even cancer. Learn more from the experts at UPMC.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 7 Minute Read
A Spoonful of Sugar: Are All Sugars the Same?
There are such things as unhealthy sugars and healthy sugars that occur naturally. Check out our blog and learn all about sugar and its effects on the body!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
How Sugar Affects the Heart
A 2014 study showed that a diet high in sugar puts you at a greater risk of dying from heart disease, even if you aren’t overweight. If at least 25% of calories in your daily diet come from added sugar, you are twice as likely to die of heart disease than if your diet included less than 10% of total calories from added sugar.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
Prebiotic vs. Probiotic: What’s the Difference?
Looking to fortify your diet and better your digestive system? Learn the difference between probiotics and prebiotics.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Preparing Allergen-Free Snacks for Kids
Providing classroom parties or back-to-school potlucks with allergen-free snacks can be tough. This means avoiding dairy, wheat, eggs, and nuts.Read More
Categorized as: Pediatrics
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Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Daylight Saving Smoothie
Enjoy this "Daylight Saving" Smoothie for an extra boost of energy when we lose an hour of sleep!View Recipe
Categorized as: Nutrition
