Search Results for: almond

Video Recipe

Sports Bites: No Bake Chocolate, Almond Butter Fruit & Nut Bars

July 22, 2021

Prep these fruit and nut bars ahead of time for grab-and-go nutrition. This recipe is brought to you by UPMC Sports Medicine.Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with:
Recipe

Recipe: Almond Butter Strawberry Banana Overnight Oats

May 10, 2022

Shake up your breakfast routine. Overnight oats make a creamy, delicious breakfast with no cooking required. Get the recipe.View Recipe

Medically Reviewed by UPMC Harrisburg

Categorized as: Living and Wellness, Nutrition

Tagged with: Breakfast and Brunch Recipes, Pinnacle Health
Recipe

Recipe: Almond Butter Zucchini Breakfast Bars

May 11, 2022

Here's a yummy morning bar that provides a healthy protein boost and a stealthy way to get your vegetables, too!View Recipe

Medically Reviewed by UPMC Harrisburg

Categorized as: Living and Wellness, Nutrition

Tagged with: Breakfast and Brunch Recipes, Pinnacle Health
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You can now select the specific newsletters you'd like to receive.

You are already subscribed.

Subscribe to more newsletters in our email preference center.

Sorry, an error occurred. Please try again later.

Or try our email preference center instead.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.
Gallery

Healthy Recipe: Almond Christmas Star Cookies

December 17, 2016

Substitute coconut sugar for traditional white sugar (the former is filled with critical minerals, like potassium, iron, and zinc).Learn More

Categorized as: Nutrition

Tagged with: Christmas, Cookies, healthy eating, healthy recipes, holidays, Nutrition, recipes, winter
Recipe

Heart-Healthy Recipes: Almond Snack Mix

June 6, 2022

Looking for a healthy snack? This crispy almond snack mix is perfect when you're on the go. Get the recipe.View Recipe

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: almond, Healthy Snacks, heart healthy recipe, trail mix
Article - 2 Minute Read

Health Benefits of Almond Milk

June 25, 2015

Almond milk provides a good source of vitamins and promotes strong bones and healthy blood pressure. Learn more about the benefits of almond milk.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: almond milk, health benefits of almond milk, healthy skin, infographic, kidney disorders, osteoporosis
Article - 5 Minute Read

Using Nutrition to Fuel Your Body Before, During, and After a Marathon

March 18, 2024

running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with: Discovery
Article - 5 Minute Read

How to Get More Plant-based Protein

March 6, 2024

Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 5 Minute Read

Here’s Why You Need Fiber in Your Diet

October 5, 2023

Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, Specialty