Search Results for: anxiety

Article - 5 Minute Read

How to Treat Anxiety Naturally

February 12, 2024

Medication and therapy can help with anxiety. But making some simple lifestyle changes can also help manage this common problem. Here's what you need to know.Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Mental Health

Tagged with: Discovery
Article - 4 Minute Read

Living With Social Anxiety as an LGBTQIA+ Person

January 10, 2023

LGBTQIA+ people experience social anxiety disorder at higher rates than other groups of people. Learn what it is and how to combat it.Read More

Medically Reviewed by UPMC

Categorized as: LGBTQIA+ Health, Living and Wellness

Tagged with: Discovery, New Here - Mental Health
Article - 6 Minute Read

Tips for Managing Mass Shooting Anxiety

September 28, 2022

Watching another mass shooting unfold on the news can spark anxiety and fear for some people. Learn ways to manage this anxiety.Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Mental Health

Tagged with: New Here - Mental Health
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Article - 2 Minute Read

Should I Take CBD for Anxiety?

September 14, 2022

What is CBD? Can CBD help reduce anxiety symptoms? Get the facts.Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Mental Health

Tagged with: New Here - Mental Health
Podcast

UPMC HealthBeat Podcast: Back to School Anxiety

August 29, 2022

Pamela Schoemer, MD from UPMC Children’s Community Pediatrics, explains what you can do if your child is experiencing back-to-school anxiety.Listen Now

Medically Reviewed by Pediatrics

Categorized as: Living and Wellness, Pediatrics

Tagged with:
Article - 5 Minute Read

How to Cope with Anxiety at Night

June 17, 2022

It's hard to know why your anxiety gets worse at night. Many of the things that cause anxiety during the day can also cause anxiety at night.Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Mental Health

Tagged with:
Article - 3 Minute Read

Generalized Anxiety in Older Adults

June 15, 2022

Anxiety disorders are the most common group of mental health disorders. 32% of Americans experience any anxiety disorder at some point.Read More

Medically Reviewed by UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Living and Wellness, Mental Health, Senior Health

Tagged with:
Article - 4 Minute Read

How Anxiety Can Affect Sports Performance and How to Combat It

May 18, 2022

Sports performance anxiety can impact anywhere between 30 percent to 60 percent of athletes. Learn how to combat it.Read More

Medically Reviewed by Sports Medicine, UPMC Western Behavioral Health

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with:
Podcast

UPMC HealthBeat Podcast: Treating Anxiety and Postpartum Depression in New Moms

May 9, 2022

Sarah DeBrunner, MD, a psychiatrist with UPMC Magee-Womens Behavioral Health Services discusses causes of anxiety and depression in new moms.Listen Now

Medically Reviewed by UPMC Western Behavioral Health, UPMC Magee-Womens

Categorized as: Health Topics A-Z, Mental Health, Pregnancy and Childbirth, UPMC HealthBeat Podcast

Tagged with: