Search Results for: appetizer
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Smart Eating Strategies for the Holidays
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.Listen Now
Categorized as: Living and Wellness, UPMC HealthBeat Podcast
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Video Recipe
Video Recipe: Butternut Squash Tabbouleh
This take on a Middle Eastern salad substitutes healthy, filling butternut squash for tomatoes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
9 Holiday Leftovers You Can Make into Deliciously Healthy Meals
Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Buffalo Cauliflower Bites with Greek Yogurt Ranch Dip
These buffalo cauliflower bites with Greek yogurt ranch will satisfy your cravings. Learn how to make your favorite appetizer healthy.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
The Benefits of Antioxidant-Rich Foods (Plus, 8 Natural Antioxidants You Need to Try)
Antioxidants promote good health and lower infection risk. Here are eight ways to easily consume more antioxidant-rich foods.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
3 Healthy Recipe Swaps for Easter Sunday
Easter Sunday is filled with traditions and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes.View Recipe
Categorized as: Nutrition