Search Results for: apples
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Article - 5 Minute Read
Apples to Apples: What Families Should Know About SRTR Rankings
There’s a wide difference among the more than 60 pediatric transplant centers in the United States. Some do a few transplants a year; some do dozens.Read More
Categorized as: Pediatrics
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Recipe
Heart-Healthy Recipes: Baked Sweet Potatoes and Apples
Give this Baked Sweet Potatoes and Apples dish a try for a heart-healthy side dish. Or, if you like a sweet breakfast, serve it at brunch.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Cooking for One
Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Broken Ankle FAQs with Jorge Bustillo, MD
How do you know if your ankle is just sprained or broken? When do you need surgery? How quickly do broken ankles heal? Get answers from the ankle expert.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Here’s Why You Need Fiber in Your Diet
Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition