Search Results for: banana

• Video Recipe

  Video Recipe: Chocolate Banana Ice Cream

  November 1, 2021

  Scratch ice cream off your next shopping list – this healthy, luscious chocolate banana ice cream comes together right at home.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Healthy Dessert Recipes

  

• Recipe

  Recipe: Peanut Butter Banana Chickpea Cookies

  February 4, 2024

  Try this unique twist on traditional cookies - peanut butter and banana combined with chickpeas for a nutritious and delicious dessert.View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Healthy Dessert Recipes, National Cookie Month, Pinnacle Health

  

• Recipe

  Recipe: Almond Butter Strawberry Banana Overnight Oats

  May 11, 2022

  Shake up your breakfast routine. Overnight oats make a creamy, delicious breakfast with no cooking required. Get the recipe.View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Breakfast and Brunch Recipes, Pinnacle Health

  

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• Article - 5 Minute Read

  Using Nutrition to Fuel Your Body Before, During, and After a Marathon

  March 18, 2024

  running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with: Discovery

  

• Article - 8 Minute Read

  Ways to Soothe an Upset Stomach

  January 12, 2024

  If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery

  

• Podcast

  UPMC HealthBeat Podcast: Cooking for One

  February 20, 2024

  Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: UPMC HealthBeat Podcast

  Tagged with: Affinity, Specialty

  

• Article - 6 Minute Read

  Why You Might Need Surgery for Diverticulitis

  December 11, 2023

  Diverticulitis requires treatment with diet, medication, and sometimes surgery. Learn more about this condition and who might need surgery for diverticulitis.Read More

  Medically Reviewed by Digestive Disorders

  Categorized as: Family Health, Living and Wellness

  Tagged with: Consideration, Specialty

  

• Podcast

  UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes

  November 27, 2023

  How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: UPMC HealthBeat Podcast

  Tagged with: Affinity

  

• Article - 5 Minute Read

  Here’s Why You Need Fiber in Your Diet

  October 5, 2023

  Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery, Specialty