Search Results for: basil

• Gallery

  Recipe: Pan-Seared Basil Shrimp with Multigrain Pasta

  February 7, 2015

  For a delicious, heart-healthy dish, try Pan-Seared Basil Shrimp With Multigrain Pasta for dinner! Not a fan of multigrain pasta? Switch it up!Learn More

  Categorized as: Heart and Vascular Health, Nutrition

  Tagged with: American Heart Association, healthy, heart healthy recipes, pasta, Pasta Night Recipes, recipes, shrimp

  

• Recipe

  Recipe: Tomato and Basil Bruschetta

  May 11, 2023

  Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: appetizer, basil, bruschetta, healthy, heart healthy, lycopene, recipe, Recipes from the Garden, tomato, Vitamin C

  

• Article - 4 Minute Read

  Health Benefits of Spinach

  March 15, 2023

  Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

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• Article - 2 Minute Read

  Foods that Support Lactation

  November 8, 2021

  It's normal for breastfeeding moms to worry about milk supply. Certain foods may increase the milk supply. Learn more about what food is good for lactation.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Health Topics A-Z, Pregnancy and Childbirth

  Tagged with:

  

• Article - 2 Minute Read

  Mediterranean Diet Specific Dishes

  August 14, 2020

  Eating a Mediterranean diet can help reverse non-alcoholic fatty liver disease. Discover five delicious recipes that reduce the amount of fat in your liver.Read More

  Medically Reviewed by Center for Liver Diseases

  Categorized as: Family Health, Living and Wellness, Nutrition

  Tagged with:

  

• Article - 4 Minute Read

  9 Holiday Leftovers You Can Make into Deliciously Healthy Meals

  July 21, 2023

  Why not reimagine holiday leftovers into new, nutritious dishes? Here are some tips to help you use up your holiday fare.Read More

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Holiday Recipes, holiday season, Pinnacle Health, recipes

  

• Article - 3 Minute Read

  Substitute These Low-Calorie Veggies for High-Carb Ingredients

  May 21, 2019

  Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition

  Tagged with: apple chips, AskADietitian@upmc.edu, carb replacements, energy, fewer carbs, food processor, low calorie veggies, nutrition services, olive oil

  

• Recipe

  Healthy Swaps: Try This Homemade Cauliflower Crust Pizza Recipe

  March 10, 2023

  Give your fave cheat meal a healthy twist. This cauliflower crust recipe is easy, nutritious, and tastes great with your favorite toppings.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: Pizza Recipes

  

• Article - 3 Minute Read

  3 Easy and Healthy Omelet Recipes You’ll Love

  November 8, 2018

  Do you want to try something new for breakfast? Check out these healthy omelet recipes that are not only delicious but easy to make.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: eggs, healthy breakfast, omelet