Search Results for: benefits
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness
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Article - 5 Minute Read
Are There Benefits to Extended Breastfeeding?
New AAP guidelines recommend extended breastfeeding until your child is two years old. This has benefits and challenges. Here's what you should know about it.Read More
Categorized as: Family Health, Health Topics A-Z, Pediatrics, Women's Health
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Article - 4 Minute Read
How UPMC’s Special Response Vehicle Benefits the Community
UPMC's Special Response Vehicle can transport up to 15 non-ambulatory patients at once during mass casualty events.Read More
Categorized as: Health Topics A-Z, UPMC Stories
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Article - 6 Minute Read
Reasons for Hysterectomy: Understanding the Benefits and Side Effects
Hysterectomy is a common surgery to treat many women's health conditions. Learn about the many reasons for a hysterectomy and the benefits and side effects.Read More
Categorized as: Health Topics A-Z, Women's Health
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Article - 3 Minute Read
Health Benefits of Beets, Plus Three Nutritious Recipes
Learn why beets are so beneficial and how to best incorporate them into your next meal with these three healthy recipes.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How Vitamin C Serum Benefits Your Complexion
Vitamin C is a powerful antioxidant that helps maintain healthy skin. Here's what you need to know about vitamin C serum.Read More
Categorized as: Health Topics A-Z, Skin Care
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Health Benefits of Salmon
Salmon is a "superfood" rich in nutrients that promote heart, brain, and immune system health. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Health Benefits of Spinach
Spinach is a superfood dense with vitamins, potassium, calcium, and fiber. Including it in your diet holds a host of health benefits.Read More
Categorized as: Living and Wellness, Nutrition