Search Results for: blueberry

• Video Recipe

  Video Recipe: Blueberry Oatmeal Muffins

  May 10, 2022

  Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Breakfast and Brunch Recipes, cooking, healthy eating, Nutrition, recipes, video

  

• Article - 4 Minute Read

  How to Boost Your Brain Power: 4 Things to Do and 4 Things to Eat

  March 12, 2019

  Do you wish you could have just a little more brain power? Learn the 8 things you can do right now to naturally boost your brain to improve memory and concentration!Read More

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Pinnacle Health

  

• Article - 3 Minute Read

  Whole Fruit or Fruit Juices?

  February 3, 2015

  Wake up. Take a shower. Go to the kitchen for your morning glass of orange juice. Before reaching for that OJ, you may want to rethink and grab an orange.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Nutrition

  Tagged with: antioxidants, cancer prevention, fiber, fruit juice, grapefruit, juices, lemon, Leslie Bonci, oranges, sports nutrition, whole fruit

  

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• Recipe

  Boost Your Smoothie: Add Blueberries

  October 13, 2023

  Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn more and try an easy smoothie recipe.View Recipe

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: antioxidants, blueberries, blueberry, cancer, coughs, flavonoids, Heart Health, power fruit