Search Results for: carrots

Recipe

Recipe: Dijon Pork with Potatoes and Carrots

June 6, 2022

For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe.View Recipe

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: American Heart Association, healthy, healthy recipes, heart healthy recipes, pork, recipe, recipes, vegetables, Weeknight Dinner Recipes
Article - 3 Minute Read

Understanding Age-Related Vision Changes

March 13, 2024

As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More

Medically Reviewed by UPMC Vision Institute

Categorized as: Eye Health, Health Topics A-Z

Tagged with: Discovery
Article - 5 Minute Read

Here’s Why You Need Fiber in Your Diet

October 5, 2023

Fiber is a type of indigestible carbohydrate in plant foods that provides important health benefits. Learn what it does and how to get more fiber in your diet.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, Specialty
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Article - 7 Minute Read

How to Avoid Added Sugars in Your Diet

June 21, 2023

Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More

Medically Reviewed by UPMC Bariatric Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 5 Minute Read

Eating the Most Nutrient-Dense Vegetables

June 2, 2023

Vegetables packed with nutrients like vitamins, minerals, antioxidants, and fiber are essential to a healthy diet.Read More

Medically Reviewed by UPMC Nutrition Services

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery
Article - 6 Minute Read

How to Lower Blood Sugar Naturally

May 12, 2023

Managing diabetes and lowering blood sugar is easier with the right diet and lifestyle changes. Learn the best strategies to naturally lower high blood sugar.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Discovery, PCP
Article - 4 Minute Read

How to Treat Postpartum Hair Loss

February 2, 2023

Postpartum hair loss is the loss of hair due to hormonal changes in your body after you've had a baby. Learn how to treat it.Read More

Medically Reviewed by UPMC Magee-Womens

Categorized as: Health Topics A-Z, Pregnancy and Childbirth

Tagged with: Discovery
Podcast

UPMC HealthBeat Podcast: Getting Back on Track with Diet and Exercise

January 16, 2023

Determined how to get healthier in the new year? Michael DiBiasi of UPMC Sports Medicine discusses ways to get started.Listen Now

Medically Reviewed by Sports Medicine

Categorized as: UPMC HealthBeat Podcast

Tagged with: Discovery
Article - 6 Minute Read

Keto Diet and Diabetes: Is It Safe?

November 22, 2022

Some research shows benefits for the keto diet and diabetes, but it's not right for everyone. Read about the pros, cons, and dangers of ketosis with diabetes.Read More

Medically Reviewed by Endocrinology

Categorized as: Living and Wellness, Nutrition

Tagged with: