Search Results for: chocolate

• Article - 3 Minute Read

  Health Benefits of Dark Chocolate

  March 3, 2023

  Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Video Recipe

  Video Recipe: Sugar-Free Chocolate Chip Cookies

  November 23, 2021

  Craving warm, gooey chocolate chip cookies, but looking to cut your sugar intake? These cookies are sure to satisfy your sweet tooth.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Healthy Dessert Recipes

  

• Video Recipe

  Video Recipe: Chocolate Banana Ice Cream

  November 1, 2021

  Scratch ice cream off your next shopping list – this healthy, luscious chocolate banana ice cream comes together right at home.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Healthy Dessert Recipes

  

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• Video Recipe

  Sports Bites: No Bake Chocolate, Almond Butter Fruit & Nut Bars

  July 22, 2021

  Prep these fruit and nut bars ahead of time for grab-and-go nutrition. This recipe is brought to you by UPMC Sports Medicine.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with:

  

• Recipe

  Healthy Holidays: 4-Ingredient Chocolate-Peppermint Bark

  July 20, 2023

  Try this healthy peppermint bark recipe. This 4-ingredient treat includes honey and peppermint extract for flavor without the extra calories.Learn More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: Christmas, healthy eating, Holiday Recipes, Nutrition, recipe

  

• Recipe

  Healthy Holiday Recipe: Greek Yogurt Chocolate Peppermint Mousse

  December 22, 2017

  While you may be tempted to reach for Christmas cookies and sweets, this Greek yogurt chocolate peppermint mousse is a great guilt-free substitute.Learn More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: Christmas, healthy eating, Holiday Recipes, Nutrition, recipe, winter

  

• Recipe

  Recipe: Chocolate Coconut Mousse

  June 6, 2022

  Whip up some chocolate coconut mousse and indulge a little with this creamy, chocolatey goodness. It's gluten-free, dairy-free, and takes minutes to make!View Recipe

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: chocolate, coconut milk, dessert, Healthy Dessert Recipes, recipe

  

• Infographic

  Infographic: Health Benefits of Chocolate

  February 9, 2015

  Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects.View Infographic

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: chocolate, cocoa, dark chocolate, health benefits, heart disease, Heart Health, infographic, mental health, stress reduction, stroke

  

• Article - 5 Minute Read

  Experiencing a Migraine? Here’s What to Do

  April 5, 2024

  When you have a migraine, it can leave you pleading for it to stop. But it takes more than wishful thinking to stop the throbbing pain and other migraine symptoms, such as nausea or vomiting, sensory changes, and fatigue.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery