Search Results for: cinnamon
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Recipe
Recipe: Apple Cinnamon Chickpea Cookies
October is National Cookie Month! Cookies don't have to weigh down your diet. Try this delicious alternative!View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Cinnamon Quinoa with Peaches
For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 8 Minute Read
Ways to Soothe an Upset Stomach
If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Treating Obesity as a Chronic Disease
David Rometo, MD, Clinical Director of the UPMC Center for Obesity Medicine, discusses a shift in mindset when it comes to weight loss, and approaches that can benefit a patient’s overall health.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 7 Minute Read
How to Avoid Added Sugars in Your Diet
Added sugars do not occur naturally in food and drink and are added during preparation. Reducing added sugar intake can be one part of a healthier lifestyle.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Oatmeal
Oats in general support healthy weight management and overall nutrition. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Health Benefits of Dark Chocolate
Dark chocolate is bursting with natural substances called flavanols, which have proven antioxidant properties. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
What Are the Benefits of an Anti-Inflammatory Diet?
Read about the benefits of an anti-inflammatory diet to prevent and manage many health conditions. Learn more from the experts at UPMC.Read More
Categorized as: Living and Wellness, Nutrition