Search Results for: creativity
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Article - 3 Minute Read
Art Therapy: Can Creativity Help Those Facing Mental Illness?
Art therapy is a therapeutic way to tend to your mental health, build self-confidence, reduce stress, heal trauma, and connect with others.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Autism, ADHD, and Creativity: What’s The Connection?
Although ADHD and autism bring many challenges, they can also boost creative thinking. People with ADHD and autism can be highly imaginative.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness
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Article - 3 Minute Read
10 Tips for Building a Loving Relationship with Your Kids
Building a strong relationship with your child is important so they grow up feeling safe and secure. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Healthy Holiday Activities to Connect with Family
Holiday family activities help us reconnect with loved ones and create special memories. They can also play a role in your physical and mental health.Read More
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
What Are Sensory Deprivation Tanks?
Sensory deprivation tanks sound like science fiction. But there are some possible health benefits behind this latest spa trend.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
Building Your Child’s Self-Esteem
When a child has high self-esteem, they may be better able to resist peer pressure, deal with failure, and persevere through problems.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
How Exercise Helps With Anxiety
Experts agree: Working out is good for our bodies. But is it just as good for our mental health? Here's what we know about exercise and anxiety.Read More
Categorized as: Health Topics A-Z, Mental Health
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Article - 6 Minute Read
Italy-Bound Goalkeeper Trains with Sports Performance: Niko’s Story
After playing at a community college Division I level for two years, Niko transferred to Point Park University (PPU) to finish out his college career. As PPU’s team physician and athletic trainers (ATs) are provided by UPMC Sports Medicine, Niko was able to receive medical advice and referrals from them to treat his injuries and help improve his mobility and performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
