Search Results for: eggplant

• Article - 5 Minute Read

  How to Stop Hot Flashes

  November 16, 2022

  Hot flashes – the sudden feeling of being overheated – are a common symptom of menopause.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with:

  

• Article - 5 Minute Read

  What to Eat on a Renal Diet

  May 6, 2022

  Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with:

  

• Article - 2 Minute Read

  The Benefits of Antioxidant-Rich Foods (Plus, 8 Natural Antioxidants You Need to Try)

  January 8, 2018

  Antioxidants promote good health and lower infection risk. Here are eight ways to easily consume more antioxidant-rich foods.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: antioxidant, antioxidants, diet, food, free radicals, Health, infection, Nutrition, Wellness

  

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• Article - 2 Minute Read

  Celebrate July 4: Healthy Red, White, and Blue Foods

  July 2, 2016

  Have a patriotic and heart-healthy July 4 celebration with these delectable red, white, and blue food ideas.Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health

  Tagged with: 4th of July, Heart Health, heart healthy foods, Nutrition, recipes

  

• Article - 3 Minute Read

  Tips for a Heart-Healthy Cookout

  May 2, 2023

  Find out how to make your next cookout heart-healthy. We've got tips on grilling up healthful foods for your next summer get-together.Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Health Topics A-Z, Heart and Vascular Health

  Tagged with: healthy eating, heart, Heart Health, Heart-Healthy Recipes, lifestyle tips, Nutrition

  

• Article - 4 Minute Read

  Help Prevent Kidney Stones with a Low-Oxalate Diet

  January 13, 2016

  Prevent kidney stones by following this diet plan to help you eat foods low in oxalate and avoid foods high in oxalate.Read More

  Medically Reviewed by Urology

  Categorized as: Health Topics A-Z, Urology

  Tagged with: diet, kidney stones, low-oxalate, Nutrition

  

• Article - 2 Minute Read

  Avoiding Weight Gain During the Holidays: Tips to Help Fight Cancer

  October 11, 2023

  The holidays tend to make us overeat and skip our workouts. But cancer patients need to eat right and exercise to fight their disease.Read More

  Medically Reviewed by UPMC Hillman Cancer Center

  Categorized as: Cancer Care

  Tagged with: American Academy of Nutrition and Dietetics, cancer, Christmas, holidays, mushrooms, Nutrition, nutritional services, pumpkin pie, small plate, UPMC CancerCenter, weight gain

  

• Article - 1 Minute Read

  5 Healthy Burger Bun Alternatives

  October 24, 2023

  Looking for a healthy alternative to traditional burger buns this summer? Enjoy your grilled hamburgers with these 5 nutrient-packed bun alternatives.Read More

  Medically Reviewed by Digestive Disorders

  Categorized as: Nutrition

  Tagged with: barbecues, Buns, burgers, celiac disease, cookout, eggplant, gluten-free, grill, lettuce wrap, magnesium, portobello mushroom, potassium, red peppers, romaine lettuce, tomatoes