Search Results for: fruit

• Gallery

  Fresh Fruit- and Veggie-Infused Drink Recipes

  October 11, 2021

  Shake up your cocktails and mocktails with these lighter riffs on classic drinks. Raise a glass to our collection of healthy drink recipes.Learn More

  Categorized as: Living and Wellness

  Tagged with:

  

• Video Recipe

  Sports Bites: No Bake Chocolate, Almond Butter Fruit & Nut Bars

  July 22, 2021

  Prep these fruit and nut bars ahead of time for grab-and-go nutrition. This recipe is brought to you by UPMC Sports Medicine.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with:

  

• Quiz

  Quiz: Myths and Facts About Fruits and Veggies

  February 15, 2022

  Is fruit high in sugar? Are potatoes actually good for you? Should you avoid freezing your favorite vegetables? Test your produce knowledge.Start Quiz

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: healthy eating, Nutrition, produce, quizzes

  

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• Video Recipe

  Video: Fresh and Fruity Watermelon Slush Recipe

  March 10, 2023

  This simple watermelon and mint slushie looks as vibrant as it tastes. Learn how to make it yourself with this recipe video.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: Healthy Cooking, Healthy Living, Nutrition, Our Favorite Drink Recipes, recipes, videos, watermelon, watermelon slush

  

• Video Recipe

  Video Recipe: Fruit-Infused Ice Cubes

  June 27, 2017

  Fruit-infused ice cubes add a splash of flavor to your favorite drinks. Learn how to make fruit-infused ice cubes with this simple recipe.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: fruit infused ice cubes, healthy eating, Healthy Living, Our Favorite Drink Recipes, recipes, videos

  

• Article - 1 Minute Read

  Grapefruit and Medication: How to Stay Safe

  April 20, 2016

  Learn how grapefruit affects your blood pressure and the way your body processes drugs, and what you can do to stay safe while snacking. Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health

  Tagged with: grapefruit, high blood pressure, potassium-rich food

  

• Article - 27 Second Read

  What’s in Season: When to Eat Your Favorite Fruits and Vegetables

  June 18, 2015

  For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce.Read More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness, Nutrition

  Tagged with: fresh fruits, fresh vegetables, fruit, fruits, fruits and vegetables, healthy, infographic, produce, vegetables

  

• Article - 3 Minute Read

  Whole Fruit or Fruit Juices?

  February 3, 2015

  Wake up. Take a shower. Go to the kitchen for your morning glass of orange juice. Before reaching for that OJ, you may want to rethink and grab an orange.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Nutrition

  Tagged with: antioxidants, cancer prevention, fiber, fruit juice, grapefruit, juices, lemon, Leslie Bonci, oranges, sports nutrition, whole fruit

  

• Article - 2 Minute Read

  Gardening for Your Health: Fruit and Vegetable Powerhouses

  April 20, 2022

  Discover five fruits and vegetables that can be beneficial to your health and how they can make a difference in your diet.Read More

  Medically Reviewed by UPMC Hillman Cancer Center

  Categorized as: Nutrition

  Tagged with: American Institute for Cancer Research, disease prevention, gardening, Healthy Living, Nutrition, phytochemicals, Recipes from the Garden, USDA