Search Results for: habit
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Article - 5 Minute Read
How to Get Back on Track With Healthy Habits When Life Happens
Has traveling, illness, or other life circumstances derailed that healthy routine you worked to build? Here are some tips for restarting.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Take Your Healthy Habits on Vacation
Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started.Read More
Categorized as: Fitness, Living and Wellness
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Gallery
Habits That Can Negatively Affect Your Brain
Learn more about how bad habits, including substance and alcohol abuse, poor diet, and lack of reading, can negatively affect your brain.Learn More
Categorized as: Neurosurgery and Brain Health
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Article - 5 Minute Read
Menopause and Weight Gain: Understanding the Connection
Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 5 Minute Read
Am I at Risk of Gestational Diabetes?
Gestational diabetes is a dangerous pregnancy complication for you and your baby. Learn what causes gestational diabetes and whether you are at risk.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 2 Minute Read
Are Some Types of Alcohol ‘Healthier’ than Others?
Although certain types of alcohol may carry specific health benefits, there is no truly "healthy" type of alcohol. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Article - 3 Minute Read
How Sensory Processing Issues May Affect Kids in School
Many children are picky about their clothes, food, and hobbies. But those who are sensitive to sounds, textures, and more may have a sensory processing disorder.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Why Am I Craving Sugar?
Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Benefits of Walking: How a Daily Walk Can Improve Your Health
Taking a daily walk has so many physical and mental benefits. Learn the top 10 reasons, backed by research.Read More
Categorized as: Fitness, Living and Wellness