Search Results for: hazelnuts

• Article - 3 Minute Read

  What Foods Contain Healthy Fats? 6 Options to Try

  February 26, 2018

  In order to make your diet more heart healthy, you need to eat more healthy fats. Find out which foods are healthy fats — your heart will thank you.Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health, Nutrition

  Tagged with: healthy fats, Heart Health, Nutrition

  

• Gallery

  5 Common Food Allergies in Kids and Adults

  June 9, 2016

  Common food allergies can cause a variety of symptoms in sufferers, ranging from mild rashes to life-threatening anaphylaxis.Learn More

  Categorized as: Living and Wellness, Nutrition

  Tagged with: anaphylaxis, Food Allergies, Milk Allergy, Peanut Allergy, Soy Allergy

  

• Article - 3 Minute Read

  Mix it Up Your Way with Trail Mix

  August 21, 2014

  Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, Nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix

  

• Never Miss a Beat

  Subscribe to our HealthBeat newsletter!

  (Tap to Join!)(Click to Join!)

  Enter your email to subscribe Continue

  I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

  Thank you for subscribing!

  You can now select the specific newsletters you'd like to receive.

  You are already subscribed.

  Subscribe to more newsletters in our email preference center.

  Sorry, an error occurred. Please try again later.

  Or try our email preference center instead.

  Get Healthy Tips Sent to Your Phone!

  Enter your mobile phone number Text Me

  Message and data rates may apply. Text the word STOP to opt out and HELP for help. Click here to view the privacy and terms.