Search Results for: holiday
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Podcast
UPMC HealthBeat Podcast: Smart Eating Strategies for the Holidays
The holidays are filled with lots of food and drink but there are ways you can enjoy yourself without packing on extra pounds. Learn more.Listen Now
Categorized as: Living and Wellness, UPMC HealthBeat Podcast
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Article - 4 Minute Read
Healthy Holiday Activities to Connect with Family
Holiday family activities help us reconnect with loved ones and create special memories. They can also play a role in your physical and mental health.Read More
Categorized as: Family Health, Living and Wellness
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Podcast
UPMC HealthBeat Podcast: Dealing with Grief Over the Holidays
Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.Listen Now
Categorized as: Health Topics A-Z, Mental Health
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Article - 2 Minute Read
Tim’s Story: Making It Home for the Holidays
Care at the UPMC Williamsport Emergency Department and UPMC Muncy swing-bed rehabilitation unit helped Tim recover from a serious illness.Read More
Categorized as: Family Health, Living and Wellness, UPMC Stories
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Article - 6 Minute Read
Avoiding a Ho Ho Hospital Visit: 6 Tips to Keep Children Safe During the Holidays
The holidays are a time for fun, but it's important to keep your children safe from potential holiday hazards.Read More
Categorized as: Living and Wellness, Pediatrics
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Gallery
Healthy Holiday Recipes
It can be difficult to find healthy foods to enjoy during the holiday season. Spice up your Yuletide table with these nutritious recipes.Learn More
Categorized as: Living and Wellness
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Article - 6 Minute Read
COVID-19, the Holidays, and Mental Health: Could There Be an Impact?
The holiday season can be a difficult time for mental health, especially amid COVID-19. Find out tips to lessen your emotional burden during the holidays.Read More
Categorized as: COVID-19, Health Topics A-Z, Mental Health
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Article - 4 Minute Read
Senior Communities and the Holidays: Coping in 2020
A completely different holiday season is ahead for seniors and their loved ones. Here are 4 creative ways to stay connected—and stay safe.Read More
Categorized as: COVID-19, Living and Wellness
