Search Results for: hydration

• Article - 5 Minute Read

  Does Dehydration Raise Blood Pressure?

  May 17, 2023

  You may wonder if dehydration affects your heart health. For example, does dehydration raise blood pressure or lower it? Learn more.Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Health Topics A-Z, Heart and Vascular Health

  Tagged with: Discovery, Specialty

  

• Article - 1 Minute Read

  7 Hydration Tips for Athletes

  September 15, 2016

  Proper hydration is important for athletes both on and off the field. Learn helpful hydration tips for top athletic performance.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Sports Medicine

  Tagged with: athlete, athletic performance, drink water, hydration

  

• Article - 2 Minute Read

  Hydration 101: What You Need to Know

  February 7, 2023

  At risk for dehydration? Check out this infographic and article to learn about hydration best practices and learn how to avoid dehydration.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Fitness, Nutrition, Sports Medicine

  Tagged with: dehydration, drinking, hydrating fruit, hydration, infographic, mobile featured, Nutrition, Ron DeAngelo, water

  

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• Article - 1 Minute Read

  The Importance of Hydration for Your Heart

  July 21, 2023

  Learn how proper hydration helps your heart to perform regularly. Discover the complications of dehydration and find out how to stay hydrated all summer.Read More

  Medically Reviewed by Heart and Vascular Institute

  Categorized as: Heart and Vascular Health, Living and Wellness

  Tagged with: blood, dehydration, heart, hydration

  

• Article - 4 Minute Read

  How to Treat Vaginal Dryness During Menopause

  April 18, 2024

  Vaginal dryness commonly happens to mid-life women in menopause. Learn what causes it, the symptoms, and how to treat vaginal dryness during menopause.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Living and Wellness, Women's Health

  Tagged with: Discovery

  

• Article - 5 Minute Read

  How Can Speech Therapy Help People with Head and Neck Cancer?

  April 9, 2024

  What's speech therapy for people with head and neck cancer? Learn how speech therapy after cancer can help with swallowing and communication.Read More

  Medically Reviewed by UPMC Hillman Cancer Center

  Categorized as: Cancer Care, Health Topics A-Z

  Tagged with: Consideration

  

• Article - 5 Minute Read

  Experiencing a Migraine? Here’s What to Do

  April 5, 2024

  When you have a migraine, it can leave you pleading for it to stop. But it takes more than wishful thinking to stop the throbbing pain and other migraine symptoms, such as nausea or vomiting, sensory changes, and fatigue.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Using Nutrition to Fuel Your Body Before, During, and After a Marathon

  March 18, 2024

  running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with: Discovery

  

• Article - 3 Minute Read

  Intermittent Fasting: Does It Work? And Is It Healthy?

  February 19, 2024

  It seems like everyone's talking about intermittent fasting, a diet plan known for time-restricted eating and structured meals. Learn more.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: