Search Results for: hygiene
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Article - 1 Minute Read
How Does Hand Hygiene Help Against Disease?
The CDC recommends washing your hands with soap and water for at least 20 seconds for disease prevention. Learn more from UPMC.Read More
Categorized as: COVID-19, Family Health, Living and Wellness, Safety
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Article - 4 Minute Read
Foods to Support Immune Health
No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
How Often Do You (Really) Need to Shower?
Showering is good for our mental and physical well-being, but how much is too much? There are pros and cons to a daily shower. Here's what you need to know.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
How to Properly Clean Your Reusable Water Bottle
Water is essential to our daily lives, and staying hydrated is crucial for maintaining good health. Many people carry water bottles with them to have access to clean water wherever they go. It’s a convenient option that may be more environmentally friendly than disposable plastic water bottles. You might not realize that your reusable water…Read More
Categorized as: Family Health, Living and Wellness
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Video
Why, When, and How to Wear a Facemask
Wearing a facemask that covers your nose and mouth can prevent the spread of seasonal respiratory viruses like the flu, RSV, and COVID-19. Learn more.Watch Now
Categorized as: Family Health, Living and Wellness
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Article - 4 Minute Read
Why Facemasks Are Still Important Against Respiratory Diseases
Face masks are a critical tool to help prevent the spread of respiratory diseases like influenza, COVID-19, and RSV.Read More
Categorized as: Family Health, Living and Wellness
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Article - 5 Minute Read
Why are People Taping Their Mouth Shut at Night? Is Mouth Taping Safe?
Mouth taping for better sleep is a viral trend — but is is safe? Here's what you need to know about this fad, and the best ways to get a good night's sleep.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 5 Minute Read
What Do Parents Need to Know About Impetigo?
Impetigo is a common skin infection in young children. It's usually not serious, but you shouldn't let it go untreated. Learn more.Read More
Categorized as: Living and Wellness, Pediatrics
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Article - 4 Minute Read
Missing Sleep Could Affect Your Heart Health
Getting a good night's sleep helps to control blood pressure. Learn more about the connection between sleep and heart health.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health, Living and Wellness, Sleep Health
