Search Results for: marathons
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Article - 5 Minute Read
Mark’s Story: Nasal Breathing to Increase Performance and Decrease Stress
Mark, a triathlete and cross country/track coach, went through breathing exercises with Ron DeAngelo at UPMC Sports Medicine to improve his performance.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 4 Minute Read
Runner Survives Heart Attack During Half Marathon: Greg’s Story
When Greg suffered a heart attack and went into cardiac arrest during a half-marathon, UPMC employees jumped in to help. Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 6 Minute Read
How to Use Tech to Improve Your Health and Wellness
From pedometers and GPS watches to sleep and calorie-counting apps, people are using technology to help improve health and wellness. Learn more.Read More
Categorized as: Living and Wellness
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Article - 8 Minute Read
Tips for Running Your First Marathon
When you're training to run your first marathon, the right tips can help you avoid injuries and enjoy the experience. Learn more from UPMC.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 5 Minute Read
How Older Adults Can Get Started with Sports
Which sports have the greatest benefits for older adults? We scan the research and offer tips for getting started.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Senior Health, Sports Medicine
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Article - 3 Minute Read
Matt’s Story: Getting Back to a Pain-Free Life
Learn more about Matt's story. For more information about outpatient rehabilitation at UPMC Rehabilitation Institute, call 1-888-723-4277.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Article - 2 Minute Read
John’s Story: Running a Marathon After Meniscus Surgery
John's torn meniscus threatened to derail his marathon plans so he turned to the experts at UPMC Sports Medicine.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
What Does a Physical Therapist Do?
Physical therapy, or PT, helps people regain strength and function after injuries and illnesses, and is based on individual patient goals.Read More
Categorized as: Health Topics A-Z, Rehabilitation
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Video
50 Phenoms: How an Athlete Returned After Heart Problems
Carrie Deutsch had open-heart surgery at 27 years old, but she was able to return to her sport and excel.Watch Now
Categorized as: Health Topics A-Z, Heart and Vascular Health, UPMC Stories
