Search Results for: meatless
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Recipe
Recipe: Mexican Spinach Black Bean Burgers
These Southwest-inspired veggie burgers can be prepared in a matter of minutes. They're high in fiber and plant protein. Get the recipe.View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
A Healthy Vegetarian Diet Can Be Good for You
More than 7 million Americans call themselves vegetarians. If you follow a vegetarian diet, learn about the health benefits associated with this diet.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
The Benefits of a Vegetarian Diet
Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer.Read More
Categorized as: Nutrition