Search Results for: omega-6

• Video Recipe

  Sports Bites: Salty Seed Mix

  July 30, 2021

  Did you know that pumpkin seeds are an excellent source of protein and omega-6 fatty acids? Try this delicious recipe.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with:

  

• Article - 5 Minute Read

  31 Days of Healthy Tips

  December 31, 2014

  Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your healthRead More

  Medically Reviewed by UPMC

  Categorized as: Living and Wellness

  Tagged with: backpack safety, diet, exercise, health tips, healthy, New Year's resolutions, posture, quit smoking, safety, sleep, stress, sugar, vitamins, water

  

• Article - 3 Minute Read

  Mix it Up Your Way with Trail Mix

  August 21, 2014

  Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, Nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix

  

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