Search Results for: oranges

• Article - 5 Minute Read

  Menopause and Weight Gain: Understanding the Connection

  April 19, 2024

  Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Living and Wellness, Women's Health

  Tagged with: Discovery

  

• Article - 4 Minute Read

  Foods to Support Immune Health

  March 21, 2024

  No single food can fight infection alone, but eating a healthful diet can boost your immune system. Here's what you need to know about eating for immune health.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 3 Minute Read

  Understanding Age-Related Vision Changes

  March 13, 2024

  As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More

  Medically Reviewed by UPMC Vision Institute

  Categorized as: Eye Health, Health Topics A-Z

  Tagged with: Discovery

  

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• Podcast

  UPMC HealthBeat Podcast: Cooking for One

  February 19, 2024

  Just because you live alone, it doesn’t mean you can’t eat healthy meals. UPMC Dietitian Emily Stasko, MPH, RD, LDN, shares some easy options.Listen Now

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: UPMC HealthBeat Podcast

  Tagged with: Affinity, Specialty

  

• Article - 5 Minute Read

  Broken Ankle FAQs with Jorge Bustillo, MD

  December 4, 2023

  How do you know if your ankle is just sprained or broken? When do you need surgery? How quickly do broken ankles heal? Get answers from the ankle expert.Read More

  Medically Reviewed by UPMC Orthopaedic Care

  Categorized as: Health Topics A-Z, Orthopaedics

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Why Folic Acid Is Essential for Your Diet

  September 22, 2023

  Folic acid is a crucial vitamin, but many don't get enough. Learn about folic acid's health benefits, how to get more in your diet, and if you need a supplement.Read More

  Medically Reviewed by UPMC

  Categorized as: Health Topics A-Z, Nutrition

  Tagged with: New Year - Living and Wellness

  

• Article - 3 Minute Read

  How to Treat Acid Reflux at Home

  August 30, 2023

  If the burning pain of acid reflux keeps you up at night, these home remedies can help. Learn what causes it and how to treat acid reflux at home.Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Health Topics A-Z

  Tagged with: Discovery, PCP

  

• Article - 3 Minute Read

  Lisa’s Story: Sinus Relief from UPMC’s ENT Specialty Care

  July 12, 2023

  Learn more about Lisa's journey to Specialty Care ENT-UPMC. She met with Dr. Ziad Rohayem, MD, a UPMC otolaryngologist who specializes in treating ear, nose, and throat problems.Read More

  Medically Reviewed by Ear Nose and Throat

  Categorized as: Family Health, Living and Wellness

  Tagged with:

  

• Article - 4 Minute Read

  What to Eat and Drink When You Have a Cold

  April 26, 2023

  Eating well when you're sick helps boost your energy. Certain foods can also help you fight a cold, so you may recover faster. Learn more.Read More

  Medically Reviewed by Primary Care

  Categorized as: Cold and Flu, Health Topics A-Z

  Tagged with: