Search Results for: pillow
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Article - 2 Minute Read
Neck Pain: Could Your Pillow Be to Blame?
Sleeping position can cause back pain, but could your neck pain also be related to how you're sleeping. Learn how to pick the right pillow for you!Read More
Categorized as: Living and Wellness, Rehabilitation
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Article - 5 Minute Read
Parents and Breastfeeding: How You Can Support Nursing Partners
You may not know it, but the non-breastfeeding parent is vital to your baby's breastfeeding success. Learn more about how you can help your breastfeeding partner and baby with simple support tips.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
Dealing with Indoor Allergies in Winter
Dust mites, pet dander, mold, and insect particles are among the most common indoor allergens. Learn how you can limit your exposure and treat indoor allergies.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
How to Treat Acid Reflux at Home
If the burning pain of acid reflux keeps you up at night, these home remedies can help. Learn what causes it and how to treat acid reflux at home.Read More
Categorized as: Family Health, Health Topics A-Z
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Article - 3 Minute Read
Finding Relief for Back Pain During Pregnancy
During pregnancy, your uterus expands and your weight and hormone levels change – shifting your center of gravity and weakening your abdominal muscles. These changes can affect your posture and put extra strain on your back.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 3 Minute Read
9 Ways to Prevent Back and Neck Pain
Try these 9 tips for preventing back and neck pain, from belly breathing and lifting techniques to hacks for making bleachers more comfortable.Read More
Categorized as: Health Topics A-Z, Spine Health
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Article - 6 Minute Read
How Long Does it Take to Recover from Vaginal Delivery?
Your recovery after vaginal delivery can depend on several factors, but here are some things you can expect and the typical length of time it takes to recover.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 4 Minute Read
Dealing With Postpartum Hair Loss
Losing some hair after you have a baby is normal — but thankfully, it almost always grows back. Here's what you need to know about postpartum shedding.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Article - 5 Minute Read
How Long Does It Take to Recover from a C-Section?
One in three people deliver their baby by C-section. It's important to have a postpartum plan and know what to expect about C-section recovery time.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth