Search Results for: potatoes
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Article - 2 Minute Read
The Health Benefits of Sweet Potatoes
The health benefits of sweet potatoes are many. Learn about the nutrients in these root veggies and preparation that maximizes sweet potato benefits.Read More
Categorized as: Family Health, Living and Wellness, Nutrition
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Video Recipe
Video Recipe: Two Ways to Snack on Sweet Potatoes
Packed with vitamins A and C, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet.Read More
Categorized as: Nutrition
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Recipe
Heart-Healthy Recipes: Baked Sweet Potatoes and Apples
Give this Baked Sweet Potatoes and Apples dish a try for a heart-healthy side dish. Or, if you like a sweet breakfast, serve it at brunch.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Recipe
Recipe: Dijon Pork with Potatoes and Carrots
For a heart healthy recipe without much preparation, try our Dijon Pork with Potatoes and Carrots. Get the recipe.View Recipe
Categorized as: Heart and Vascular Health, Nutrition
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Article - 5 Minute Read
Using Nutrition to Fuel Your Body Before, During, and After a Marathon
running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Understanding Age-Related Vision Changes
As you get older, you may experience specific challenges with your vision. Learn more about age-related vision changes.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 5 Minute Read
How to Get More Plant-based Protein
Your body needs protein for good health, but it doesn't have to come from meat. Read on to learn how you can get the protein you need from plant-based foods.Read More
Categorized as: Living and Wellness, Nutrition
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Podcast
UPMC HealthBeat Podcast: Navigating the Holidays with Diabetes
How can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.Listen Now
Categorized as: UPMC HealthBeat Podcast
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Article - 5 Minute Read
Should I Use Neosporin?
If you have a small cut, your first impulse may be to reach for antibacterial ointment. Here's what you need to know about this over-the-counter remedy.Read More
Categorized as: Family Health, Living and Wellness