Search Results for: pumpkin

Video Recipe

Sports Bites: Pumpkin Spice Oatmeal

July 29, 2021

Who said that pumpkin spice can only be enjoyed in the Fall?! Try this oatmeal recipe to spice up your breakfast any time of year. Read More

Medically Reviewed by Sports Medicine

Categorized as: Health Topics A-Z, Sports Medicine

Tagged with:
Video Recipe

Video: Baked Pumpkin Pie Oatmeal Recipe

June 6, 2022

Warm-up on a cold morning with our baked pumpkin oatmeal recipe. These wholesome flavors are perfectly paired with the changing seasons.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: Fall Flavors Recipes, healthy eating, video recipe
Video Recipe

Video Recipe: Sugar-Free, DIY Pumpkin Spice Latte

June 7, 2022

This version of the pumpkin spiced latte saves calories by cutting out sugar and fatty toppings — plus, it's dairy-free. Get the recipe.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: Fall Flavors Recipes, healthy eating, pumpkin spiced latte, video recipes
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Recipe

Light Pumpkin Bundt Cake That Doesn’t Taste So Light

June 7, 2022

This low-calorie take on a cold-weather classic makes for a pleasing holiday confection. Get the recipe for light pumpkin bundt cake.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: autumn, Fall Flavors Recipes, healthy eating, healthy recipes, holidays, Nutrition, Pumpkin Bundt Cake Recipe, recipes, Thanksgiving
Recipe

Oh-So-Simple Low-Calorie Pumpkin Dip

June 7, 2022

This ultra-simple appetizer is perfect for before or after your holiday dinner. Greek yogurt and spices combine for this dip. Get the recipe.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: Appetizers, Fall Flavors Recipes, health recipe, healthy eating, holidays, recipe
Gallery

Jump on the Pumpkin Bandwagon!

July 21, 2023

There's one word that has become synonymous with fall -- pumpkin! This season, find delicious ways to incorporate pumpkin into your diet.Learn More

Categorized as: Nutrition

Tagged with: autumn, healthy pumpkin, pumpkin, pumpkin recipes, pumpkin spice, pumpkin spice latte
Gallery

Infographic: Health Benefits of Eating Pumpkin

July 21, 2023

Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks.Learn More

Categorized as: Living and Wellness

Tagged with: autumn, beauty, fiber, healthy, infographic, oatmeal, potassium, pumpkin, recipe, seeds, skin, smoothie, zinc
Gallery

Pump Up Your Body With a Pumpkin Workout!

November 17, 2014

Pump up your body during the holidays using pumpkins! Check out this infographic for 7 easy exercises that you can do at home with a pumpkin and 2 gourds.Learn More

Categorized as: Fitness

Tagged with: calories, exercise, gourd, pumpkin, Thanksgiving, unconventional, workout
Gallery

Healthy Pumpkin Pie Alternatives

July 21, 2023

Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories.Learn More

Categorized as: Nutrition

Tagged with: fall desserts, Fall Flavors Recipes, healthy desserts, healthy recipes, holiday, oatmeal, omega-3, pumpkin, pumpkin pie, pumpkin spice, smoothies